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Building Mindfulness into the Workplace

Happy, healthy employees are better employees.

Adopting a comprehensive wellness program is better for both companies and for employees: Johnson & Johnson leaders estimate that their comprehensive wellness programs have cumulatively saved the company $250 million on health care costs from 2000 to 2010, according to the Harvard Business Review. A key element of successful, comprehensive wellness programs is mindfulness.

One of the best ways to encourage your employees to work and live mindfully is to provide them with opportunities to practice exercises like meditation and yoga.

Your employees’ wellness can also be improved by practicing mindfulness through yoga. Yoga can help employees reduce stress, improve fitness, and even manage chronic conditions, according to the Mayo Clinic.

Starting with pain awareness is an important first step, but empowering employees to address their pain points is the key. Providing employees with the ability to make mindful choices introduces an element of trust into your office space.


Step Away From The Chair

What user's are saying about us:

I LOVE my fluidstance board! I cannot emphasize that enough. I rock and rotate all day long. I am continually moving while on the board and thus reduce the pain I was feeling in my knees and hips all the time.

- William Lawerence

The Original

Hand Cast Aluminum With Bamboo

The Original is FluidStance's category creating deck. Made in the USA, the top deck, CNC milled and finished in a local woodshop, is a solid half-inch of three-ply bamboo, one of the world's most abundant and renewable resources.

The Level®

Die-cast Military Grade Aluminum Base

Made in the USA, the Level® features a half-inch wooden top deck, available in natural maple, maple with a walnut finish, or solid bamboo. The entire top deck is protected with a low-emitting finish for hardwood floors.

The Plane Cloud

Recycled Plastic and Foam Top

The Plane Cloud is the little brother of the category-creating Level®. It offers a similar ride in a tighter eco-friendly package. The Plane Cloud is made and composed of recycled materials.

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