- On the Level -
Digital nomads unite! The internet has brought amazing capabilities, enabling us to quickly and easily connect with friends and family near and far, shop from the comforts of our couch, and work remotely, from virtually anywhere in the world! Although...
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If you’re like most of us, you spend a lot of time at work—an average of 47 hours a week if you work full-time—so why not make that time as healthy (and fun) as possible? One of the most fun ways to...
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Five-thousand years ago when the chair first appeared in the Egyptian culture, it came to being as a place to rest. It was a time without spreadsheets, email, and Powerpoints, and the chair was simply a tool to take a...
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Employers know that healthy, happy, and engaged workers are more productive throughout the day. That knowledge has encouraged the development and implementation of workplace wellness programs, an increasingly important way to increase productivity, promote a healthy workplace, and build a...
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Long winter months take a toll on everything from fitness, energy, and productivity levels to emotional wellbeing and overall quality of life. For many, the combination of shorter, colder days and limited access to sunlight and fresh air can zap...
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