- On the Level -
Does your job require you to sit for long periods of time? If you answered yes, you need to know how to sit properly at your desk to minimize the adverse effects of sitting on your body. The human body...
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When standing desks were first introduced, they quickly gained attention, and now they are more popular than ever. Employees who work on a computer all day are tired of dealing with the chronic back and neck pain of sitting for...
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It’s hard to think of self-care and work mentioned in one sentence. Most people’s concept of self-care involves the use of free time and leisure. However, practicing self-care in the workplace can transform you into a more productive and motivated...
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According to the American Institute of Stress, 83% of US workers suffer from workplace-related stress. Of those suffering from stress, 63% of them are willing to quit their jobs to reduce their stress levels, and 54% admitted that workplace stress had...
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Standing desks are all the rage now. There is a good reason behind their popularity. A growing number of research studies point to the adverse effects of sitting for too long, and those who work a desk job are the...
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