- On the Level -
We’ve all been there. We get to work and are having a productive day of getting things done and then it hits us. The dreaded Afternoon Slump. Now we can’t focus and there is very little energy even though lunch...
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Consistency is the ability to apply discipline to behaviors that can drive you to achieve desired goals. To do this, you have to perform certain actions, check your progress, adjust them to work toward your goals, and repeat. Although this...
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Stress makes everything in life more difficult. It causes feelings of agitation, anxiety and depression. Stress can also take a toll on your physical health, leading to headaches, chest pain, fatigue and sleep problems. There are ways to destress during your workday....
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No matter what you do for a living or how you choose to spend your day, your early morning mood has the propensity to either positively or adversely affect the remainder of your day. Even if you love your job...
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No matter the environment you work in, you can tell a lot about your coworkers based on the items they display around the workspace. A desk offers endless possibilities for personalization – and considering how much time we spend at...
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