- On the Level -
Summer is winding down, and it’s time for the most exciting (or dreaded, depending on the kid) time of year: back-to-school! No matter how your kid feels about heading back into the classroom, they’re sure to have a long list...
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Movement is essential to a healthy lifestyle: motion and balance are keys to sustaining one’s mental capacity and flowing through life with ease. Try these seven yoga poses at your desk, and watch how you and your work shift in a positive...
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Bringing more movement into your life doesn’t have to mean breaking the bank. I’m always looking for ways to move that let me work a few extra steps into my day, keeping my body and mind in motion. Here are a few habits...
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A haven where techie t-shirts and complimentary snacks abound, 1 Hacker Way is the Menlo Park, California, home to the famed Facebook headquarters. FluidStance was lucky enough to be invited to host a pop-up shop for Facebook employees at this...
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If you’re familiar with our 70:20:10 approach to movement (in which you start by spending 70 percent of your day sitting, taking 20 percent of your time to stand on the Level, and spending the remaining 10 percent of the day...
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