- On the Level -
āTis the seasonā¦for sitting in planes, trains and cars. Ā While we canāt help you with delayed flights and icy roads, we can help youĀ keep the blood flowingĀ with our quick tips for getting some movement while youāre on the road. Ā ...
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Itās no secret that sitting at work all day is really bad for us. Ā Not only does it contribute to some pretty scary health impacts, but itĀ alsoĀ crushesĀ our productivity andĀ stiflesĀ our creativity. The good newsĀ is that as weāre starting to learn more...
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Ā Creativity can be elusiveā¦Ā and thatās bad news for those of us whoĀ rely on our creativityĀ every.single.day.Ā Just because weĀ wantĀ andĀ needĀ to be creative doesnāt mean great ideas faithfully appear in our morning coffee. Sitting around all day forcing our brains into submission...
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The human body is designed to move. Yet, weāre sitting āĀ all the time. Adding insult to injury, we donāt even like it! 86% of Americans report sitting more than 7.7Ā hours a day, and 80% of us āhate sitting,āĀ according to the...
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