- On the Level -
‘Tis the season…for sitting in planes, trains and cars. While we can’t help you with delayed flights and icy roads, we can help you keep the blood flowing with our quick tips for getting some movement while you’re on the road. ...
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It’s no secret that sitting at work all day is really bad for us. Not only does it contribute to some pretty scary health impacts, but it also crushes our productivity and stifles our creativity. The good news is that as we’re starting to learn more...
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Creativity can be elusive… and that’s bad news for those of us who rely on our creativity every.single.day. Just because we want and need to be creative doesn’t mean great ideas faithfully appear in our morning coffee. Sitting around all day forcing our brains into submission...
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The human body is designed to move. Yet, we’re sitting – all the time. Adding insult to injury, we don’t even like it! 86% of Americans report sitting more than 7.7 hours a day, and 80% of us “hate sitting,” according to the...
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