- On the Level -
If your work involves sitting at a work desk for 8 hours or more a day, you probably suffer from chronic aches and pains. The cause for such pain is called repetitive strain injury (RSI). This condition is characterized by...
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There are several types of office chairs and different factors that can influence your decision on which to use. The rise of the ergonomic chair has made it easier to invest in a posture correcting office chair to eliminate chronic...
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Sitting has been labeled the new smoking, but is it as scary as it sounds? While sitting for several hours a day is inevitable for most people, it makes you think about the adverse side effects of a sedentary lifestyle...
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If your workday must be spent sitting or standing in front of a computer, you know we spend long hours immobilized, sometimes causing aches and pains. Whether you are sitting or standing, prolonged exposure to these postures can lead to...
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The Effect That Wellness Has on All of Us Every aspect of your life affects your physical and mental health. When you pay attention to your overall well-being and find ways to improve it, you see many positive results. Improved...
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