- On the Level -
Stuck in a rut? Looking to change up your work day by trying out a standing work set up or making some other adjustment? A standing desk doesn’t always mean you need to purchase new furniture. And sometimes all you...
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Daniel Gottlieb is Yoga Dan. A renowned Yoga instructor who has recently moved from Detroit to New York City, Yoga Dan lives the very definition of a life in motion and bringing people together in movement. He provides innovative instruction...
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It’s well known that employees who enjoy better health are more productive and happier. They also take less time off from work due to illness. If you and your colleagues sit at desks all day during office hours, it’s important...
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Those who have been following the addition of standing desks to add more movement to children’s classrooms are likely already aware of the study from Texas A&M and University of Louisville that shows that stand-biased desks in classrooms can help cut down obesity by...
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Football season means long days spent with friends sitting on the couch, snacking on junk food and jumping up only to celebrate a touchdown — right? Well, maybe not. If you’re like a lot of people, you’re torn between enjoying...
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