- On the Level -
Digital nomads unite! The internet has brought amazing capabilities, enabling us to quickly and easily connect with friends and family near and far, shop from the comforts of our couch, and work remotely, from virtually anywhere in the world! Although...
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If you’re like most of us, you spend a lot of time at work—an average of 47 hours a week if you work full-time—so why not make that time as healthy (and fun) as possible? One of the most fun ways to...
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This post,”Surfing at the Office” was generously written by SmartUp Founder and Visionary Jonathan Littman. Joel Heath slammed into his own personal pain point at his desk job. After a decade in motion, working and playing in the all-year mountain paradise of Vail,...
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Daniel Gottlieb is Yoga Dan. A renowned Yoga instructor who has recently moved from Detroit to New York City, Yoga Dan lives the very definition of a life in motion and bringing people together in movement. He provides innovative instruction...
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That pain in your neck might be the stress of the encroaching holidays — or it could be the strain of sitting (or standing) still all day at work. And as it turns out, your neck isn’t the only thing that sitting...
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