- On the Level -
That pain in your neck might be the stress of the encroaching holidays — or it could be the strain of sitting (or standing) still all day at work. And as it turns out, your neck isn’t the only thing that sitting...
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Sometimes it seems like making time for physical activity in your life requires a superpower. After all, who has time to work and work out? But the truth is that striking a balance between exercise and productivity can actually make your life...
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Our team at FluidStance wants to help you be moved, especially as you go through your workday. While we have some great tips for adding movement to your office for free, we’ve also been asked about ways that design can influence how...
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Your summer vacation is a time to relax and hit the pause button, right? Maybe so, but you don’t want to get home only to start back at square one with your fitness level. These ten tips will help you stay...
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Moms are some of the strongest people out there—don’t forget to show yours some love this Mother’s Day! We found a few gifts that are sure to please the mom that’s always on the go. What would you add to the list? 1. Manduka...
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