- On the Level - – Page 37 – FluidStance

Feb 13, 2019

5 Activities that Build Balance

Most of us take our sense of balance for granted, but it’s part of everything we do—even things as simple as walking. Especially as we age, it can get harder and harder to maintain our balance or build balance. Imbalance...

Fluidstance · Health/Fitness · What Moves You ·Feb 04, 2019

What Moves You: Britnee Kent Stays Balanced

Britnee Kent is passionate about nutrition, fitness, and living an active, healthy lifestyle. A student at BYU Hawaii, she is majoring in Exercise Science with a minor in business. Britnee focuses on finding balance in her life, believing that movement is...

Community · Fluidstance · Workdays ·Jan 30, 2019

FluidStance on the Road: BlogHer Health 2019

And that’s a wrap on BlogHer Health 2019! It was a jampacked two days filled with educational sessions, interactive experiences, and inspirational keynotes from the leading wellness experts on women’s health. Nearly 1,000 content creators gathered in LA to learn about...

Fluidstance · Health/Fitness · Office · Workdays ·Jan 28, 2019

Why Am I So Tired At Work?

Do you ever feel exhausted at work? Days where it doesn’t seem to matter how much coffee you’ve had or how much sleep you got the night before? When you have responsibilities or deadlines, it can be really frustrating to...

Community · Fluidstance · Health/Fitness ·Jan 23, 2019

5 Adventures to Take this Winter

Many people think of winter as a season to indulge in indoor activities and sports, or as the perfect time to hibernate until spring. But as cozy and comfortable as a warm couch by a fireplace may feel, there are...