- On the Level -
You’ve already heard about the many benefits of standing vs. sitting, from increased calorie burn, to less back pain, better health, higher quality of life, and more. If you’re ready to stand up and shift out of a sedentary position and into one...
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Did you know that 60.2% of US households own dogs in the United States? That’s over 75 million households. Besides getting a faithful companion out of the deal, owning a dog also provides many health benefits that can be truly life changing...
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One of the fastest-growing professional trends, coworking is the practice of sharing a communal workspace with a group of other independent workers. Using a coworking space can be hotbeds of innovation, tending to draw freelancers and entrepreneurs who crave the...
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Between bright lights, cheap chairs, snack machines, soda-filled fridges, 20 minute lunches (at your desk!), and those damn donuts Ralph from accounting brought in, offices are often the places where health and wellness go to die. But it doesn’t have...
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A happy and healthy worker is a productive worker. In fact, investing in employee health and wellbeing has a number of benefits and upsides for workers as well as employers, from higher productivity to significant savings in healthcare costs. According...
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