- On the Level -
It’s well known that employees who enjoy better health are more productive and happier. They also take less time off from work due to illness. If you and your colleagues sit at desks all day during office hours, it’s important...
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Those who have been following the addition of standing desks to add more movement to children’s classrooms are likely already aware of the study from Texas A&M and University of Louisville that shows that stand-biased desks in classrooms can help cut down obesity by...
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Football season means long days spent with friends sitting on the couch, snacking on junk food and jumping up only to celebrate a touchdown — right? Well, maybe not. If you’re like a lot of people, you’re torn between enjoying...
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Happy, healthy employees are better employees. It’s no surprise then that according to a recent article in Fast Company, corporate culture wellness programs are a nearly $8B industry in the United States and $40B worldwide, with growth expectations of nearly 8%...
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Sometimes it seems like making time for physical activity in your life requires a superpower. After all, who has time to work and work out? But the truth is that striking a balance between exercise and productivity can actually make your life...
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