- On the Level -

Founder, CEO & Working Mom of Zen Media Reflects on how her purpose is to create opportunities for others
In this heartfelt fourth installment of FluidStance's series celebrating working moms, our young interviewer Henry Heath, aged 11, speaks with Shama Hyde, the inspiring Founder and CEO of Zen Media and a Henry Crown Fellow at the Aspen Institute. Henry delves into Shama’s motivations both as a top-tier CEO and a devoted mom. Shama shares how her drive to create economic opportunities for others shapes her professional and personal life. She also offers a unique life hack for working moms, emphasizing the importance of integrating supportive systems at home just as we do at work. Shama’s favorite FluidStance products and her recommendation for a simple, yet effective tool for maintaining focus round out a conversation filled with practical wisdom for balancing the demands of work and family life.
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Harness the Power of Movement: Elevate Your Health with Walking, Running, and FluidStance

In an age where sedentary lifestyles dominate, introducing consistent movement into our daily routines isn't just beneficial—it's essential for sustaining health and vitality, even beyond or daily workout routines walking and running. Recognizing this, FluidStance has pioneered an innovative solution that seamlessly integrates movement into your workday with our meticulously designed balance boards.

Our balance boards aren't just about standing; they're about moving. By engaging in subtle, continuous motions, you activate core muscles, enhance posture, and boost metabolic rates, mirroring the physiological benefits of walking and running, but within the confines of your office. This not only helps in reducing the risks associated with prolonged sitting but also enhances mental alertness and productivity.

Benefits of a FluidStance Balance Board:

  • Increased Energy Expenditure: Like walking or running, using a balance board at your desk increases your body's energy use, which can help in maintaining a healthy weight.
  • Core Strength and Posture: Regular use of our balance boards leads to improved core strength and posture by encouraging constant micro-adjustments in your stance.
  • Mental Clarity and Productivity: The gentle motion provided by the balance board keeps the mind engaged, helping you maintain focus and productivity throughout the day.

Embrace the FluidStance way and transform your workday into an opportunity for wellness. It's time to step onto a balance board and step up your health game, one subtle sway at a time.

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The Desk Warrior's Manifesto. The FluidStance Way
"The Desk Warrior's Manifesto" inspires professionals to balance work as a battleground for opportunity, emphasizing physical and mental agility, health, and adaptability. It advocates for teamwork, integrity, and compassion, celebrating every achievement and urging professionals to be agents of positive change and innovation in the workplace. This is FluidStance's Way.
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