- On the Level -

Back in the days of ignorant bliss, I had a simple dream of fatherhood: be the "roof" you want to live under. While my core truths of fatherhood remain unchanged, I've learned that true strength comes from balance at work and home. It's about nurturing a well-nourished mind, body, and spirit, and leading by example.
In this journey as a father and entrepreneur, I've discovered that prioritizing self-care isn't a luxury—it's a necessity. This Father's Day, read how I reflect on how balance is the great differentiator in fatherhood and business.

In a heartwarming interview with his grandmother Josie Heath, FluidStance founder's son, Henry Heath, explores the benefits of working into your 80s. Josie (aka Grammy), who is a former White House worker and a vibrant community supporter in Colorado, highlights the joys of learning new things, staying connected with people of all ages, and keeping up with technology. She credits staying active and positive as essential to thriving at any age. Additionally, Josie praises FluidStance products like the Level, which helps her maintain balance and even practice dance moves, and the Flow Card Holder for keeping her dance sessions organized.
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I recently had the opportunity to play hooky from FluidStance. I tagged along on my youngest son’s journey to the Jersey Mike’s Junior Lifeguard National Championships. It is essentially a day-long decathlon of beach challenges for junior lifeguards who have...
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I am a data nerd. Or at least a gear junkie for things that feed data. Or maybe I am just self-centered because I want more info about me. Regardless if it is self-centered or whole-centered, the insight-driven wearable revolution...
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A business coach once asked me if “I was building FluidStance as a powerboat or sailboat?” He went on to explain a powerboat can go fast, but you need to be able to pour-in ongoing fuel throughout the journey. A sailboat can...
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