- On the Level -
Between cooking, cleaning, organizing, scheduling, playing chauffeur, and all that motherhood demands, it is often difficult to find balance. As mothers, we often neglect to prioritize our own well-being out of selflessness. The fact is, when we prioritize ourselves, the benefits...
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Today is World Yoga Day, and our team at FluidStance has collaborated with Desk Yogi to add some more zen to your workday! If you’re battling tension, soothing stress, or looking to boost your workplace performance, step onto your Level to practice...
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The new year is just around the corner, and so are New Year’s resolutions. This year, let’s resolve to move more. Our bodies are designed to move, and it’s been shown that sedentary lifestyles aren’t great for our physical or mental...
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Innovation is what drives us all forward, but being a creator often comes with stress of its own. Incorporating exercise into your daily routine can help quell the stress that commonly accompanies creativity, according to Fast Company‘s “The Creative Brain on Exercise.” Writer Jonathan...
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The summer heat is finally cooling off, and there is no better time to get moving! Whether you are an experienced marathon runner or you prefer to run a quick 5K, we have found the races for the Fall across...
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