- On the Level -
It takes just one person to lead a movement. In this case, we’re talking about the movement toward creating a healthier, happier workday. If this is something that is important to you this new year, we can help you get started on...
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That pain in your neck might be the stress of the encroaching holidays — or it could be the strain of sitting (or standing) still all day at work. And as it turns out, your neck isn’t the only thing that sitting...
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Keeping your kids physically active during the summer is generally a pretty easy task—let them loose to run through the sprinklers on the lawn, enroll them in a series of day camps, take them to a friend’s house for a...
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Those who have been following the addition of standing desks to add more movement to children’s classrooms are likely already aware of the study from Texas A&M and University of Louisville that shows that stand-biased desks in classrooms can help cut down obesity by...
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Football season means long days spent with friends sitting on the couch, snacking on junk food and jumping up only to celebrate a touchdown — right? Well, maybe not. If you’re like a lot of people, you’re torn between enjoying...
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