Achieving the ideal ergonomics at a standing desk requires more than just standing. It's about embracing moderation and ensuring a balanced mix of postures throughout the day. This includes alternating between sitting, standing, and movement, as exemplified by FluidStance's 70:20:10 rule. FluidStance's balance boards add a dynamic touch, promoting subtle movements to engage core muscles. Furthermore, correctly adjusting desk and monitor heights is crucial, as is the often-underestimated role of proper task lighting. In essence, perfect ergonomics is a blend of posture, equipment positioning, and the right environment, with products like FluidStance's offerings paving the way for a holistic ergonomic workspace.