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If you’ve just moved to your standing desk, you know that it can be a challenge to feel comfortable while working at it.  Your body needs to get used to standing up for longer periods. But once you’re done with...

Light makes a big impact when it comes to our health and wellbeing. How big?  It regulates our circadian rhythm, modulates our hormone levels, impacts how alert we are, affects our mood, and much more. A helpful oversimplification of how...