- On the Level -
It’s hard to think of self-care and work mentioned in one sentence. Most people’s concept of self-care involves the use of free time and leisure. However, practicing self-care in the workplace can transform you into a more productive and motivated...
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Post-It notes, also known as sticky notes, are a handy tool on the work desk. They are cost-effective and easy to use. While there are many ways to get organized at work, nothing beats writing it down on paper. Almost...
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A guide on how to declutter your workspace so you can have a desk setup that inspires you and improves your productivity.
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Achieving the ideal ergonomics at a standing desk requires more than just standing. It's about embracing moderation and ensuring a balanced mix of postures throughout the day. This includes alternating between sitting, standing, and movement, as exemplified by FluidStance's 70:20:10 rule. FluidStance's balance boards add a dynamic touch, promoting subtle movements to engage core muscles. Furthermore, correctly adjusting desk and monitor heights is crucial, as is the often-underestimated role of proper task lighting. In essence, perfect ergonomics is a blend of posture, equipment positioning, and the right environment, with products like FluidStance's offerings paving the way for a holistic ergonomic workspace.
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Many of us, at one time or another, have attempted to define the “intangible physical qualities” of an elite athlete only to land on the subjective reference of “grace.” Or, on the other end of the spectrum, I commonly hear...
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