- On the Level -
There are several types of office chairs and different factors that can influence your decision on which to use. The rise of the ergonomic chair has made it easier to invest in a posture correcting office chair to eliminate chronic...
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If your work involves sitting at a work desk for 8 hours or more a day, you probably suffer from chronic aches and pains. The cause for such pain is called repetitive strain injury (RSI). This condition is characterized by...
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Bringing more movement into your life doesn’t have to mean breaking the bank. I’m always looking for movement hacks that let me work a few extra steps into my day, keeping my body and mind in motion. Here are a...
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Standing desks are all the rage now. There is a good reason behind their popularity. A growing number of research studies point to the adverse effects of sitting for too long, and those who work a desk job are the...
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According to the American Institute of Stress, 83% of US workers suffer from workplace-related stress. Of those suffering from stress, 63% of them are willing to quit their jobs to reduce their stress levels, and 54% admitted that workplace stress...
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