- On the Level -
I am a data nerd. Or at least a gear junkie for things that feed data. Or maybe I am just self-centered because I want more info about me. Regardless if it is self-centered or whole-centered, the insight-driven wearable revolution...
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It’s hard to think of self-care and work mentioned in one sentence. Most people’s concept of self-care involves the use of free time and leisure. However, practicing self-care in the workplace can transform you into a more productive and motivated...
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It’s no secret that sitting for too long can cause significant health hazards, such as chronic neck and back pains that stretching can’t fix. So, what can you do about it? Standing desks are currently in the spotlight as a...
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A business coach once asked me if “I was building FluidStance as a powerboat or sailboat?” He went on to explain a powerboat can go fast, but you need to be able to pour-in ongoing fuel throughout the journey. A sailboat can...
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According to the American Institute of Stress, 83% of US workers suffer from workplace-related stress. Of those suffering from stress, 63% of them are willing to quit their jobs to reduce their stress levels, and 54% admitted that workplace stress had...
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