- On the Level - – Page 23 – FluidStance

Community · Eco-Friendly · Fluidstance ·Apr 13, 2021

How a Santa Barbara Oil Spill Sparked our Environmental Movement

By Parisa Mirzadegan When we think of Santa Barbara, we typically think of beach days and wine tasting (and, of course, our very own FluidStance headquarters!). Lesser known is our town’s rich history of environmentalism. In fact, the first Earth...

Time To Move ·Sep 14, 2020

6 Ways to Stay Active Outside of the Gym

By Parisa Mirzadegan Are you used to starting your morning with a sweat at your local gym, or dropping into your favorite yoga studio for a zen moment after work? So are we — or at least, we were! Many...

Health/Fitness ·Aug 04, 2020

6 Ways Physical Balance Improves Mental Health

Balance is an important concept in health, right up there with moderation. (Which makes sense because moderation involves balance in and of itself.) We eat a balanced diet. We practice work-life balance. Having physical balance helps us avoid falling injuries while...

Office · Home Office · Workdays ·Jul 08, 2020

5 Tips for Working from Home for the Long Haul

By Parisa Mirzadegan Looking like you’ll be working from home longer than you expected? In light of the new normal brought about by COVID-19, companies like Google and Facebook have announced extended work-from-home policies, and Twitter will even allow WFH...

Health/Fitness · Time To Move ·May 05, 2020

Working out more? Take good care of your body.

For many people, being home more lately means the opportunity to pump up your exercise regimen. Regular exercise is an essential part of staying fit and healthy. But it’s important to take good care of your body before, during and...