- On the Level -
Kristin “Queens” Haq is no stranger to physical challenges. When she was diagnosed with cancer at the age of 32, she was committed to moving forward – and First Descents is what made that possible. An organization dedicated to providing young adults...
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That pain in your neck might be the stress of the encroaching holidays — or it could be the strain of sitting (or standing) still all day at work. And as it turns out, your neck isn’t the only thing that sitting...
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Having expectations is essential to success. It allows you to walk into the “proverbial room” standing a little taller knowing you are already where you need to be. I have seen it countless times as an athlete and businessperson. There is...
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For film editor and storyteller Andi Campbell-Waite, movement is more than a simple fact of life: it may be our last chance to reconnect with the natural world. Andi just finished his latest project, editing Earth: One Amazing Day. Recently released by...
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Keeping your kids physically active during the summer is generally a pretty easy task—let them loose to run through the sprinklers on the lawn, enroll them in a series of day camps, take them to a friend’s house for a...
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