- On the Level - – Page 43 – FluidStance

Health/Fitness ·Jun 15, 2017

We’re Losing Balance as We Age—Here’s What We Can Do About It

We often use the term balance to describe both our emotional and physical wellbeing. There is the intangible form, the magic mix of where we focus our time, energy, and efforts. This kind of balance tends to naturally improve with...

Fluidstance · Fluidstance Gift Guide ·Jun 05, 2017

10 Father’s Day Gifts That Will Keep Dad Moving

Whether he’s carting the kids to soccer practice or organizing a family beach day, Dad’s always on the move. This Father’s Day, take some time to celebrate everything that he does. Check out our top ten gift picks for the active dad,...

Fluidstance · Office ·May 22, 2017

6 Ways to Move Your Office—Without Spending a Dime

Bringing more movement into your life doesn’t have to mean breaking the bank. I’m always looking for ways to move that let me work a few extra steps into my day, keeping my body and mind in motion. Here are a few habits...

Fluidstance · Health/Fitness ·May 09, 2017

How to Embrace Self-Care this Mother’s Day

Between cooking, cleaning, organizing, scheduling, playing chauffeur, and all that motherhood demands, it is often difficult to find balance. As mothers, we often neglect to prioritize our own well-being out of selflessness. The fact is, when we prioritize ourselves, the benefits...

Fluidstance · Fluidstance Gift Guide · Workdays ·May 02, 2017

8 Perfect Mother’s Day Gifts for the Active Mom

Moms are some of the strongest people out there—don’t forget to show yours some love this Mother’s Day! We found a few gifts that are sure to please the mom that’s always on the go. What would you add to the list? 1. Manduka...