- On the Level - – Page 43 – FluidStance

Fluidstance ·Jul 13, 2017

A Short History of the Balance Board

Here at FluidStance, we have a Paul Bunyan Balance Board of our own in the office. Another modern balance board, created by the famous WWII pilot Stanley Washburn Jr., was inspired by his meeting with children on Africa’s Gold Coast—the...

Fluidstance · Health/Fitness · Workdays ·Jul 06, 2017

10 Ways to Add Movement to Your Summer Vacation

Your summer vacation is a time to relax and hit the pause button, right? Maybe so, but you don’t want to get home only to start back at square one with your fitness level. These ten tips will help you stay...

Health/Fitness ·Jun 15, 2017

We’re Losing Balance as We Age—Here’s What We Can Do About It

We often use the term balance to describe both our emotional and physical wellbeing. There is the intangible form, the magic mix of where we focus our time, energy, and efforts. This kind of balance tends to naturally improve with...

Fluidstance · Fluidstance Gift Guide ·Jun 05, 2017

10 Father’s Day Gifts That Will Keep Dad Moving

Whether he’s carting the kids to soccer practice or organizing a family beach day, Dad’s always on the move. This Father’s Day, take some time to celebrate everything that he does. Check out our top ten gift picks for the active dad,...

Fluidstance · Office ·May 22, 2017

6 Ways to Move Your Office—Without Spending a Dime

Bringing more movement into your life doesn’t have to mean breaking the bank. I’m always looking for ways to move that let me work a few extra steps into my day, keeping my body and mind in motion. Here are a few habits...